HiB logo
First  Steps

Guilt,   Confusion,   Sadness,  Depression,  Frustration

Fear,  Anger,  Vulnerability, Longing,  Hopelessness,

Pining,  Yearning,  Loss of Appetite,  Tension,  Sleeping Problems,

Irritability,  Exhaustion,  Apathy,  Lack of Concentration

                     .............         ..............      ............

 Is this you?
Do you have some of these symptoms? An untimely death can shake even the most balanced families

                                          What can you do about it?
                        Confide in family and friends  
                      Allow yourself time to grieve  
                    Call HIB who will send a visitor, a listening ear  

                                                                          "Grief is the price you pay for love"
                                                  Grief is a normal, essential response to the death of a loved one.
                                      At times your emotions may be like being on a roller coaster! Talking about these
                                                            emotions rather than bottling them up may help.


                                                  @@@@   Practical  Help   @@@@                        
        What to do when a death occurs  
      Making a checklist -  
        Visit the governmental advice page (click here), which will take you through the various steps.  


  Stopping unwanted direct mail to a deceased person -  
  Link to the Bereavement Register's website here or contact them at this address:  

The Bereavement Register®
TN13 1XR

Tel: 01732 467940
Tel: 0800 082 1230 - 24 hour automated registration service
Fax: 01732 460036
Email: help@thebereavementregister.org.uk